Research shows that consuming beet powder or beet juice can boost physical performance and stamina by increasing blood flow and oxygen delivery in your body. The International Olympic Committee even recognized beets as a legitimate sports food.

Beetroot is a source of carbohydrates, fiber, protein, minerals, and vitamins. It is a natural source of nitrate and is associated with improved physical and mental performance.

Beet Powder can be used in baked goods to add a bright pop of red color. It's also great in smoothies!

Beet Smoothie

• 1-2 tablespoons beet powder
• 1 tablespoon fresh ginger
• 1 cup of strawberries & cherries (our antioxidant frozen fruit blend is a great option for this!)
• fresh lemon juice
• milk of choice or water
• 1-2 tablespoons of honey

Blend and enjoy! If taking to boost athletic performance make sure to drink 2 hours before activity.