Beans are not just a side dish! Something about the cold crunch of this nutritious and filling salad has us going back for more. Beans are high in plant-based protein and rich in fiber. And it's super easy to make! We've created a formula so you can add whatever beans, veggies, and herbs you have on hand. Summer is the perfect month for this dish.
- 3-4 cans of your choice of beans. If you have the extra time and want to save money, start with bulk beans, soak overnight, cook, and let cool. Our favorite beans for this dish are chickpea, black bean, kidney, and white beans.
- 4-5 veggies of your choice. Whatever is in season and available to you is best. We are using celery, carrots, orange and red bell peppers, cucumbers, and cherry tomatoes. Slice and dice!
- 2-3 fresh herbs. We are using basil, oregano, and parsley. Chop chop!
For the vinaigrette:
- 1 cup of olive oil
- 1/3 cup of white vinegar and 1/3 cup of red wine vinegar
- 2-3 tablespoons of honey
- 2-3 cloves of garlic
- salt and pepper to your taste
- couple sprigs of basil